Depression associated with seasonal changes is known as seasonal depression or seasonal affective disorder (SAD). It tends to affect people during the winter months when sunlight is less available. Much like other forms of depression, SAD can have you feeling low, sad, and uninterested in life. If existing mental health conditions seem to get worse at certain times of the year, treating seasonal depression can truly make a difference in people’s lives. Fortunately, there are treatment programs that can help you make progress in conquering seasonal depression. Most people with this condition get depressed in the wintertime when the air is cold and the skies are gray, but some people experience an adverse reaction to hot, sunny weather. Seasonal depression is a treatable mental health condition. Contact Viewpoint Dual Recovery Center for research-based, respectful, compassionate outpatient mental health services in Prescott, AZ by calling 855.746.3633.
Getting Good Depression Treatment for Quality of Life
If depression is holding you back, a Prescott mental health center can help you live your best life. It’s hard to get things done when you’re depressed, and it can cause you to miss out on a lot of the joys in life. You might not have an interest in hobbies you used to enjoy, or you might not focus on your family as much as you’d like. But with the right kind of treatment for seasonal depression, you can feel like yourself all year-round instead of just during certain parts of the year when it’s sunny or when there are clouds in the sky. Your quality of life should be the main focus because it affects just about everything you do. It can also affect a lot of the people around you, in both a personal and professional capacity. We want to help you get the right kind of treatment for your needs.
Seasonal Depression Treatment Is Available
By getting the right help for your seasonal depression, you’ll be on the road to a great recovery. Not only can you feel like doing things again, but you can also be more interested in normal daily life activities. That helps you take better care of yourself and your family, and gives you the opportunity to get involved in things you might have only been dreaming about in the past. You undoubtedly had goals, plans, and dreams, but depression may have gotten in the way. Even if it’s only for part of the year, it can take a lot of time away from you and the things you want to do in life. Some of the options we offer to help you include:
- Partial hospitalization program
- Intensive outpatient program
- Psychologists on staff
- Personality disorders
- Schizophrenia treatment program
- Trauma therapy program
There’s no need to let seasonal depression stop you from living life. September is National Mental Health Awareness Month, and there is no better time to start on your recovery. If you want to get back to enjoying the things you used to do, or you’re ready to take on new challenges or responsibilities, you can get support and guidance to help you do that. With the right kind of treatment for your condition, you can feel healthier and happier all year round, instead of only during certain times. Your depression might be connected to light levels, shorter or longer days, or even something that happened to you in the past that’s associated with a particular season. No matter what the cause, though, we can help.
We Can Help Today, at Viewpoint Dual Recovery Center
When you contact Viewpoint Dual Recovery Center at 855.746.3633 you can start down the road to a full and lasting recovery. There’s no reason to let depression or other mental health issues get in the way of the things you want to do with your life. We understand that it’s not always easy to reach out for help, but we also know it’s worth it. We’ll be here to help you succeed at a better, happier life.
