For people struggling with a mental health concern and their families, recovery sometimes seems unattainable.adventure therapy Finding a flexible treatment program with the right kinds of therapies can really help people turn a corner. However, it’s good to take time to learn about each kind of therapy. With further understanding of your options, you can work together with a team of specialists to find a personalized path to long-term sober living.

If you or a loved one is dealing with substance use and/or mental health symptoms, remember that nobody has to go through these difficulties alone. Getting assistance from a team of knowledgeable and caring professionals can be just the step needed to break out of addiction cycles. At Viewpoint Dual Recovery, we provide a variety of evidence-based and holistic treatment options, giving clients the freedom to form a treatment plan suitable for their personal needs. We’re here to help you make those first steps together, so reach out to us online today, or call 855.746.3633 to get started.

What Is Adventure Therapy?

Breaking out of one’s usual routine and habits have been shown to give those dealing with substance use disorders the opportunity to grow in their self-confidence, ability to work together with others, and communication skills. These components are crucial to recovery from addiction, and adventure therapy can be just the ticket for accomplishing these steps.

Adventure therapy is a practice for mental health that utilizes our natural environment and our body’s innate resources to give clients tools to heal from addiction and mental health symptoms. Adventure therapy can take place indoors or outdoors. Whatever the location, adventure therapy is designed to give clients the idea of perceived risk in a safe and well-supervised environment. Going through an experience that feels dangerous, and overcoming a physical obstacle, can give clients a boost in confidence, as overcoming addiction can be seen as an adventure in itself. Those who participate in adventure therapy are given careful and expert guidance in trying various activities, which may include:

  • Hiking
  • Rock climbing
  • Ziplining
  • Kayaking
  • Backpacking
  • Camping
  • Ropes courses

People who go through adventure therapy are not expected to have prior experience or expertise in these activities, so there’s no need to worry if you or your loved one are new to trying these things. Expert professionals work with clients to give them safe and enjoyable experiences which they can use as a part of their treatment program. Adventure therapy can give people a greater sense of their own abilities and help with mindfulness practices.

Mental Health Treatment Options

With a combination of evidence-based therapies and holistic treatments, Viewpoint Dual Recovery offers real solutions to those seeking recovery. Our team of specialists is trained to work together to give each client comprehensive and long-lasting care. We give each client the time and space to find the right treatment options for themselves, guided by our expert staff. Our recovery center in Prescott, Arizona, offers holistic therapies to complement the treatment of mental health and addiction symptoms, including:

  • Equine therapy
  • Art therapy
  • Music therapy
  • Adventure therapy
  • Yoga therapy

At Viewpoint Dual Recovery, you will find treatment made easier by our non-judgmental and motivated staff. We are committed to working together with individuals and their families to reach sobriety and healing that endures. With our alumni program, those who complete their recovery programs can continue to be included and supported by a sober community that cares.

Don’t Wait to Start Your Adventure

At the beginning of any adventure, there will be unknowns that can seem frightening. Viewpoint Dual Recovery’s team is here to guide you and help you stay safe and confident in your recovery. Step by step, those in recovery can learn to trust themselves again, strengthen family bonds, and let go of unhealthy coping mechanisms. Our friendly team is ready to take those next steps together with you and your loved ones, so send us a message online today or call us at 855.746.3633.