Anxiety is one of the most confusing emotions to have. In many cases, it is a widespread and natural feeling. You’re worried about that big meeting. You are anxious about tackling a project. In other cases, it becomes all-consuming. You think and worry about something so much, so it interferes with your health and wellbeing.…
Are you struggling with depression and anxiety? It is not uncommon for these two mental health conditions to occur at the same time. In nearly all situations, there are steps you can take to see improvement in these areas. The key is knowing you can get help. At Viewpoint Dual Recovery Center, we’re here to…
Your loved one with anxiety worries you. They always seem to be upset, and nothing can ease their worries. Even though you know everything is okay, they seem to think it is not. It’s hard to live a life like this. You’re worried about what the future may hold. In these situations, anxiety may be…
Recently, stock market fluctuations, national-level quarantines, and lost work have led to many people experiencing more anxiety than ever. The imposed isolation in several cities also makes it difficult for people who feel anxious to go out and get help or find ways to ease their loneliness. Even in these uncertain times, you can still…