Mental wellness issues occur in a significant percentage of the population. However, too often, people may not get the treatment that they need to live full lives. Luckily, learning about the signs of various mental health disorders and getting help if you recognize the symptoms in yourself can help you to break out of the issue by pursuing appropriate treatment at Viewpoint Dual Recovery Center.
Types of Common Mental Health Disorders
Mental health issues include a variety of conditions that can impact how you feel about yourself. Examples of some of the most common problems include:
- Anxiety or panic disorder
- Bipolar Disorder
- Schizophrenia and other psychotic conditions
- Obsessive-compulsive disorder
- Schizoaffective disorder
- Mood Disorders Program
The above conditions may not have specific causes. However, if you suffer from one of these or another mental wellness concern, you should know nothing you did cause the condition. Therefore, you should not feel guilty about seeking treatment to help deal with any of these issues.
Though no one really knows what leads to some people developing these problems, some risk factors include trauma, genetics, brain chemical imbalances, substance use disorders, or life experiences.
Signs of Depression, Anxiety, and Other Mental Health Disorders
You need to learn the common signs of mental wellness to know when to seek help for yourself or a loved one. Sleeping problems, changes in functioning, appetite fluctuations, apathy, trouble concentrating, mood swings, withdrawal from friends and family, or unusual behavior could indicate that you have a problem. Not all these symptoms occur in every mental health concern. However, some people may have more than one psychiatric condition. Plus, patients experience certain mental wellness issues differently. For instance, some with depression will lose their appetites while others eat more.
Unfortunately, diagnosing a mental health problem is not as simple as looking only at the symptoms. Many people experience some of these signs occasionally. Losing sleep for a few days is normal if you have a stressful situation at work. However, not being able to sleep well for weeks could be a problem. The most important factors in diagnosing mental health disorders are the degree of life disruption you experience, the number of symptoms, and how long your problem lasts. Generally, doctors will consider symptoms that last for at least two weeks to indicate a mental health issue.
Talk to your doctor to see if you should seek professional mental health treatment. If so, look into recovery programs that address mental health concerns to get the therapy you need to improve your life.
Mental Health Treatment Options
The treatment for mental health disorders varies depending on the condition. However, many forms of therapy overlap in the problems that they can help. For instance, those who suffer from depression or anxiety could both benefit from cognitive behavior therapy. People who have PTSD or trauma-induced problems could get help from a trauma therapy program. Other treatment programs that address specific mental wellness conditions include the following:
- Schizophrenia treatment program
- Anxiety treatment program
- Depression treatment
- Bipolar treatment program
While the above programs address specific problems, many attributes of each will overlap. If you have more than one condition or a co-occurring mental health condition and substance use disorder, you may need dual diagnosis treatment, which helps with both issues simultaneously.
Take the First Step Toward Recovery with a Call to Us at Viewpoint Dual Recovery
First, you must recognize that you have a problem that needs treatment. Second, call Viewpoint Dual Recovery at 855.746.3633 to reach out to us at Viewpoint Dual Recovery to learn about our mental health treatment programs. Yes, you will need to do the work required by therapy and other forms of treatment. However, your reward for your efforts will be a life without the burden of mental health disorders weighing you down. Your life can be fuller and happier with the help of a mental health recovery program.