You have worked so hard to get through drug and alcohol treatment. It is an incredible accomplishment and one you should be proud of achieving. While you are in that place, though, it’s also essential to focus on the future. For many people, relapse prevention is a critical component of the long-term success you’ll have. At Viewpoint Dual Recovery Center, we provide you with the tools and resources to help you achieve your best life. For dual diagnosis treatment and relapse prevention, contact Viewpoint Dual Recovery Center today at 855.746.3633.
How Does Relapse Prevention Work?
There are various components of relapse prevention. During your treatment time with us, you will learn critical skills. These skills will enable you to remain confident about your future. During care, relapse prevention is the type of resource you need to know how to deal with life after treatment. Once you leave care, you may want to come back in for ongoing support. These relapse prevention opportunities are designed to support you during the difficult transitions you’ll likely face.
What Will You Learn?
At its core, relapse prevention is all about achieving your best outcome. To do that, you’ll need essential skills to use once you leave treatment. There are many areas that we focus on, but a few of them include:
- Self-care – How to take care of yourself during treatment and afterward is fundamentally essential.
- Triggers – It is critical to know what your triggers are, how to avoid them, and how to deal with them
- Grounding – As stress grows in your life, you’ll need strategies to help ground your thoughts to prevent yourself from moving towards drugs and alcohol.
- Deep breathing – This type of meditation can be vital for working through difficult challenges and high anxiety times.
- How to get help – In every situation, there will be times when you need a bit more support. Knowing when to act is essential.
Relapse prevention is one component of your strategy for overcoming drug and alcohol treatment. Our team is here to support you now and for years to come.
Where Should You Start with Your Care?
Before you can get to the point of using relapse prevention, you have to be ready to tackle the challenges of life. Our team offers comprehensive support to make that possible, including:
- Men’s rehab programs
- Women’s rehab programs
- Sober living homes
- Medication-assisted treatment
- Alumni program options
Furthermore, we know that many people who struggle with addiction also are dealing with mental health conditions. As such, we designed our program specifically to treat individuals who are dealing with both conditions simultaneously. With dual diagnosis treatment, we give you the tools to effectively manage your addiction and mental illness. This treatment is effective in giving you the best possible chance for long-term recovery.
We encourage you to learn more about our treatment options, including partial hospitalization programs and outpatient treatment. Your health is on the line, but there are tools and resources available to you each day to protect your future. We can help you when you take that first step in calling us and speaking to our trusted, experienced providers.
Secure the Help You Need at Viewpoint Dual Recovery Center
Now is the best time to take care of your health. Relapse prevention is one component of this care. You may want to utilize the services we offer at Viewpoint Dual Recovery Center even if you think you’re doing well. It can help assure you remain on the path towards wellness. Contact our team today to learn more about the care available. Contact Viewpoint Dual Recovery Center at 855.746.3633 for more support.